Skip to content
straps sensei
Straps Mobility and Strength Training
Menu
Home
About
Skills
Beginner
Intermediate
Advanced
Exercises
Search for:
Search
Miniband Hip Extension Arcs
You’ll Need
A miniband
A dowel
Post navigation
Previous Post
Previous
Meathook to Nutcracker (High)
Next Post
Next
Supine Miniband Open Straddle